How often should I see my GLP-1 provider?

Typically every 4-8 weeks during titration, then every 3-6 months when stable. More often if issues arise.

What if I disagree with my provider's recommendation?

Discuss your concerns openly. Ask for explanation. If still uncomfortable, consider second opinion. Your body, your choice.

Can I switch providers if I'm not satisfied?

Yes — you can always switch providers. Look for obesity medicine specialists who understand GLP-1 treatment.

GLP-1 Doctor Visit Checklist: Make the Most of Appointments

Make the most of your GLP-1 provider appointments. This checklist covers what to bring, what to ask, and how to advocate for yourself.

Before your appointment

Prepare your information

Current weight and recent trends (smart scale data)
List of all medications and supplements
Symptom diary (nausea, fatigue, side effects)
Food/symptom log if you keep one
Questions written down (see our question bank)
Recent bloodwork results
Insurance card and any prior authorization needs

Set clear goals for appointment

What do you want to discuss?
What decisions need to be made?
What information do you need?
What concerns do you have?

During your appointment

Be honest

Tell your provider about:

Side effects you're experiencing (even if embarrassing)
Adherence issues (missed doses, dietary struggles)
Mood and mental health changes
Any new medications or supplements
Lifestyle changes (new exercise, stress, etc.)

Take notes

Bring notebook or use phone to take notes. Medical information is hard to remember later.

Ask questions

Don't be shy about asking:

"Can you explain that again?"
"What does that mean in plain language?"
"Why are we making this change?"
"What are the alternatives?"
"What should I watch for?"

Confirm next steps

Before leaving, confirm:

Medication changes (dose, timing)
Next appointment date
Any tests or bloodwork needed
When to call vs. wait for next appointment
How to reach provider with questions

After your appointment

Review your notes

While fresh in mind, review notes and add any details you remember.

Implement changes

Update medication routine if changed
Schedule any recommended tests
Make lifestyle adjustments discussed
Update your tracking system

Follow up

If you have questions, don't wait for next appointment — call
If new symptoms develop, contact provider
If side effects worsen, call
If you can't adhere to plan, discuss alternatives

Advocating for yourself

You know your body

If something feels wrong, advocate for yourself. Providers have expertise, but you live in your body 24/7.

If you're not heard

Restate your concern clearly
Ask for explanation of their reasoning
Request documentation in chart
Consider second opinion
Switch providers if consistently dismissed

Bring support if needed

Bring trusted friend or family member to appointments. They can take notes, ask questions, and provide support.